Each has been carefully selected for their knowledge, their enthusiasm and their personality. They know that the trainer s attitude, demeanor and encouragement can make a huge difference in your progress. They all have one goal  to help you build the body you want and achieve your fitness goals.

Cari
Director / Trainer

When you put your fitness program in the hands of Cari Duecker, you’re putting yourself in the hands of one of the most respected trainers in the business. As the director of MusclesForMe, Cari has helped over a hundred men and women not just achieve, but exceed their fitness goals. In addition to working directly with clients, Cari oversees all of our fitness programs and makes sure each one is tailored to our clients’ individual goals. She supervises all of our trainers and is actively involved in all of our workout programs.

Cari’s extensive background in health and fitness includes:

* Certified Personal Trainer, 2000 (ACE)
* Certified Sports Nutritionist, 2007 (NFPT)
* Elite Professional Fitness Trainer (IDEA Health & Fitness Association)
* Fitness in the Older Adult, ACE
* Postural Assessment and Mobility Analysis, ACE
* AquaFitness training, SPEEDO
* Applied Anatomy and Kinesiology, SCMT
* CPR, American Heart Association

Cari is also a certified massage therapist with over 700 hours of training and 8 yrs of experience. More importantly, she has a unique ability to motivate people to overcome the roadblocks to eating right and getting fit.

Scipio
Boxing Instructor

Scipio Stubbs began boxing in 1973 while stationed in Germany for the U.S. Air Force. He was trained under the watchful eyes of two former Olympic fighters, silver medalist Louis Mitchel, and Mike Taylor.

Scipio fought for the Air For European team. He was the All Armed Forces Europe Champion at Junior Welterweight division in 1974 and then placed 2nd the following year in the Welterweight division.

Scipio entered professional boxing in 1976; training under the great L.C. Morgan and champion trainer Billy Mitchell. He later joined the boxing stable of champion trainer Bill Slayton (Ken Norton). He fought 12 times as a pro with a record of 12-2-1. He retired from fighting in 1980 due to injuries.

Scipio has used his exceptional teaching skills and boxing experience to train others, including the Lynwood Sherrif department, and childrens programs. His passion for boxing is inspiring; his patience is encouraging, and his precision creates amazing results in his students.

Scipio will bring you the results you want, whether it's augmenting your fitness/cardio regime, or improving your boxing techiques.

Kimberly
Trainer

Kimberly Ward became a personal trainer in 2006 with the goal of integrating nutrition and exercise for a well balanced lifestyle. She earned a BS degree in Natural Science in 2005 and is process of earning an MS in Nutrition and Dietetics at Cal State University, Los Angeles.

Kimberly's experience in sports-specific performance training includes gymnastics and soccer. She has a unique enthusiasm and passion for helping others acheive their fitness goals, safely and effectively.

* Certified Fitness Trainer (ISSA 2006)
* MS, Nutrition and Dietetics (in progress)
* CPR certification, American Heart Association (2006)